Available through Amazon from June 2nd 2021

This is a story of hope. A story of profound personal change, from a life of obesity and depression to a life of love and freedom.

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As a child Jenny endured emotional, psychological, physical, and sexual abuse and learned to use food as comfort. Her weight increased through adolescence, as did the bullying she experienced at school.

By the time she reached 12, she weighed 300 pounds (132 kg) and was ashamed of her body.  When she left home and entered the workforce, the bullying continued. At her largest she weighed 600 pounds (over 250 kg) and was the object of disdain from many. 

Her severe obesity affected her health and the way she perceived herself.  Her future was bleak, and she believed she was worthless. To find an answer, she sought help from a fundamental church. Some saw her behaviour as demon possession and sought to exorcise it. But others saw beyond the behaviour and understood the root was shame.  One of these was a close friend who convinced her that that her life mattered and if she died, she would be missed. 

Jenny realised she was loved and slowly set about changing her life. She changed her lifestyle and began walking her way to health. With many twists and turns along the way, she lost over 220 pounds (100 kg) and created a new life for herself.  She now lives a healthy and active life having maintained the weight loss.


Ultimately, love healed Jenny. It gave her the courage to persist on her journey to health.

Initial reviews of my book:

“Against all odds, Jenny single-handedly and courageously achieved her inner liberation and physical transformation.“ – Lucy

“Jenny challenges the myths, falsehoods, and stereotypes associated with obesity, and explains why many approaches to treating obesity, fail. ...She emphasizes the necessity of inner work to address shame and other self-sabotaging mindsets that prevent people from cultivating the healthy and whole life they desire.“ Albert

“Jenny has had a tremendous impact in the lives of others, and if you met her personally, you’d get it." – Jim Palmer

“The story made me laugh and cry; it also made me angry at the cruelty you experienced. What stood out for me, in the end, was your courage. Ultimately, your book made me believe there is hope for healing in anyone’s life. It is a story of pain, courage, determination, and hope, glued together by a woman with a huge heart and an irresistible sense of humour!” – Marg

“....outstandingly powerful...left me with a sense of triumph and lots to think about. Brava!” – Sarah

“I am thoroughly enjoying your story, your understanding of all of the pieces that contributed to your obesity, and the power of shame. It is not an easy read, there are many points of self-reflecting ...your book is powerful! Your willingness to share your story is both incredibly courageous and a gift.” – Kristin

“Your book made me feel that we all have something shameful to hide but you rose above the discrimination. I appreciate your honesty throughout your story.” – Mavis